Teen Anxiety Group

Helping teens go from feeling
worried and alone
to feeling
connected and confident.

Teen anxiety can look like:

* isolating away from friends and family
* struggling to get things done that used to be  
* fearing that they are not perfect,
* being moody and unresponsive, seeming like
   they want to fail

We help your teen gain confidence!

Our teen Anxiety Group helps your teen:

* reconnect with who they are
* enjoy their friends
* be more satisfied in their life

We help teens learn the skills needed to feel connected with others and confident in who they are.

We can help your teen

Be themselves again.

Ready to register? 

Learn more here

Physically Distant In-Person Group

Precautions for when we meet in person:
- Small group (no more than 6 teens - 2 leaders)
- Outdoor location (or indoor depending on OHA guidelines)
with 6 feet between each person
- Teens will bring their own seating and mask
- Each youth will receive a brand new teen kit (Journal, pen, craft supplies)

Learn more here

Other information you might need!


September 27th - November 15th

6p - 7p


$40.00 per session

No insurance accepted at this time. 


11845 SW Greenburg Road, Suite 210
Tigard, OR, 97223, US

About us

Providing mental health services for individuals and groups in Tigard, Oregon.

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