Mindfulness and Self Compassion Group

What to Expect from Group:
 - Designed for college age adults who are seeking
    to practice self-compassion
 - Learn More about Mindfulness
 - Meet virtually 
 - Part of group will sharing with one
    another, discussing concepts, and
    providing encouragement and

We will be meeting Wednesdays 5p-6p
Cost will be 40.00 per session.


11845 SW Greenburg Road, Suite 210
Tigard, OR, 97223, US

About us

Providing mental health services for individuals and groups in Tigard, Oregon.

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