Individual and Group Therapy

Chera Sheets, MA 
Professional Counselor Associate
Supervised by: Tara Sanderson, PsyD, MBA

Counseling is a safe place to help you weather the storms of life

A little about me.

Counseling is a safe place to help you weather the storms of life and can also nurture the ability to hope and imagine the greatest possibilities life has to offer. I incorporate ideas, tools, creativity and even humor into the counseling process. I am passionate about wellness and the connection between body and mind. I strive to be warm, authentic, collaborative, and approachable.

My background helps me to provide insight into the relationships between my clients and those in their lives. I enjoy helping clients cope with challenges by providing support and encouragement and empowering them to live life to their full potential.

I have a background in addictions and have also trained in the Gottman method.

I recently moved to Portland from Colorado. In my free time I enjoy exploring the area, hiking, reading, skiing, stand-up-paddle boarding, and spending time with my husband and two daughters.

You can see my Professional Disclosure statement here.

Payment and Fees for Service

Individual Counseling /
Online Therapy

$100 a session

Insurance Accepted:
Cigna, HealthSmart, Providence, Pacific Source, Health Advocate EAP

Group Counseling /
Online Therapy

$40 a session

Ready to make an appointment?

I have openings available now.


11845 SW Greenburg Road, Suite 210
Tigard, OR, 97223, US

About us

Providing mental health therapy for individuals, couples, families and group therapy in Tigard, Oregon.

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